Sandwich spread, pork, beef

per 100 gram

Water60.28g
Energy235.0kcal
Energy983.0kJ
Protein7.66g
Total lipid (fat)17.34g
Ash2.78g
Carbohydrate, by difference11.94g
Fiber, total dietary0.2g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe0.79mg
Magnesium, Mg8.0mg
Phosphorus, P59.0mg
Potassium, K110.0mg
Sodium, Na1013.0mg
Zinc, Zn1.02mg
Copper, Cu0.13mg
Manganese, Mn0.026mg
Selenium, Se9.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.172mg
Riboflavin0.134mg
Niacin1.73mg
Pantothenic acid0.43mg
Vitamin B-60.12mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total62.3mg
Betaine5.5mg
Vitamin B-121.12??g
Vitamin B-12, added0.0??g
Vitamin A, RAE26.0??g
Retinol26.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU87.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.74mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.6??g
Vitamin D22.0IU
Vitamin K (phylloquinone)1.6??g
Fatty acids, total saturated5.977g
4:00.0g
6:00.0g
8:00.0g
10:00.05g
12:00.05g
14:00.289g
16:03.573g
18:02.016g
Fatty acids, total monounsaturated7.584g
16:1 undifferentiated0.709g
18:1 undifferentiated6.876g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.565g
18:2 undifferentiated2.185g
18:3 undifferentiated0.379g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol38.0mg
Phytosterols0.0mg
Tryptophan0.082g
Threonine0.334g
Isoleucine0.334g
Leucine0.6g
Lysine0.663g
Methionine0.196g
Cystine0.106g
Phenylalanine0.301g
Tyrosine0.235g
Valine0.356g
Arginine0.53g
Histidine0.279g
Alanine0.467g
Aspartic acid0.72g
Glutamic acid1.14g
Glycine0.441g
Proline0.349g
Serine0.305g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg